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SaraCares Cleaning Tips Blog

  • Tips on How to Get a Good Nights Sleep

    Published on Friday, December 19 2014
    How to Get a Good Nights Sleep

    Is stress keeping you up at night? Stress, in small doses, plays an important role in our lives—after all, our body’s fight-or-flight response is designed to protect us. Furthermore, it can boost brain power, make you more resilient, and help motivate you to succeed. Chronic stress, however, can interrupt sleep, leading to decreased alertness, impaired […]

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  • Mattress Cleaning: Uncovering the Mattress Mystery

    Published on Thursday, October 16 2014
    Cleaning Tips

    Let’s face it, buying a mattress can be very confusing—after all, it is not something you do every day. From testing the numerous mattress options and comparing the costs to understanding the warranty and researching how to clean a mattress, it’s enough to keep you tossing and turning. Here are some helpful questions and answers […]

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  • How To Know When To Replace Your Mattress

    Published on Monday, September 15 2014
    Cleaning Tips

    You knew it was bound to happen. All those peaceful nights of uninterrupted sleep are quickly fading. Lately, you have noticed that your mattress is losing some of its spring, feeling lumpy, and is starting to sag. And just like the annual physical or that dreaded visit to the dentist, you might be trying too […]

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  • Simple Solutions to Help You Fix a Too Soft or Too Firm Mattress

    Published on Friday, September 5 2014
    Cleaning Tips

    Are you tossing and turning, finding it difficult to get comfortable at night? It could be that you have either a too soft or too firm mattress. So, before you rush and invest your hard eared money buying a new one, here are a few helpful suggestions that may help you get back to sleep, […]

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  • The Best Mattress for Back Pain Relief

    Published on Tuesday, June 17 2014
    Cleaning Tips

    Nothing compares to a getting a good night’s sleep. Not only will it help rejuvenate the mind and body, it will also help you to stay healthier and refreshed, feeling ready to take on the world. However, sleeping on the wrong mattress can cause a number of health concerns, including lower back pain. Improper support […]

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